Kickboxing w/ Bags Class

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Kickboxing Special

Roll out a heavy bags with us, put on your boxing gloves, and get ready for an awesome full body workout!

• Our most popular class type

• 16 classes per week to choose from

• All experience levels are welcome

Classes per Day

• Monday
• Wednesday
• Friday
• Saturday
• Sunday

• Monday
• Wednesday
• Friday
• Saturday
• Sunday

What we do in class

• Warm up
• High Intensity Intervals
• Kickbox Combos
• Ab Workout
• Cooldown Stretch

• Warm up
• High Intensity Intervals
• Kickbox Combos
• Ab Workout
• Cooldown Stretch